Internode Blog

How to reduce your smartphone screen time

Tuesday, June 16th, 2020 by

For most of us, smartphones are invaluable parts of our everyday lives but it is possible to have too much of a good thing. Spending too much time on one’s phone doesn’t just cause procrastination problems – it can also lead to poor posture and even negatively affect our mood!

If you’re looking to make a positive lifestyle change and cut down on your smartphone screen time, look no further. We’ve put together some great tips to help you spend less time on the phone and improve your general wellbeing.

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